Watercress: Nutrient-Packed Leafy Green Superfood

Did you know watercress is the most nutrient-dense food, says the Centers for Disease Control and Prevention (CDC)? It’s a plant that grows in streams and ponds. It’s in the same family as kale, cabbage, and Brussels sprouts. Watercress is a superfood that should be in your diet. Watercress tastes peppery and looks vibrant green.…