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Have you ever wondered what makes yams different from sweet potatoes? Yams are a type of tuber that come from Asia, Africa, and the Caribbean. They are often mixed up with sweet potatoes. But, they have their own unique taste, texture, and nutrients. Yams look like they have bark on the outside and can be…
Have you thought about growing turnips in your garden? These root vegetables are easy to grow and very nutritious. They belong to the Brassica rapa family and are great for winter. They should be a key part of your organic garden. Imagine growing a vegetable that tastes great and is full of nutrients, perfect for…
Have you ever thought about the unsung hero of root vegetables? The swede is this hero, a humble yet versatile veggie that should be in your kitchen. It’s often mixed up with turnips, but the swede has its own special taste and health benefits. Let’s dive into the swede’s history, cultural importance, and how it…
Have you ever heard of Pūhā/Rauriki, the green that’s changing superfood ideas? This plant from New Zealand is known as sowthistle. It has been a key food in Māori culture for a long time. Now, it’s gaining fans worldwide for its health benefits and nutrition. Pūhā/Rauriki is not just any leafy green. It’s a treasure…
Do you know about the hidden star of veggies? Parsnips are close to carrots and parsley. They are a special root vegetable that should be in your kitchen. These roots are creamy, sweet, and a bit nutty. People have loved them for thousands of years. Parsnips are not just tasty; they are also good for…
Have you ever heard of celeriac? It’s not as well-known as its cousin, celery, but it’s a hidden gem. Celeriac, also known as celery root, knob celery, or turnip-rooted celery, is a versatile and nutrient-dense root. It’s perfect for fall and winter cooking. Celeriac grows best in cooler seasons, from early fall to winter. It…
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